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Simple Dip. One can dip lower than shown - if you really must.

Basket Dip rating

A stable drop.

Basket Drop rating

Do it a few times for a bit of a workout.

Copa Lean rating

Simple Dip - but get positioning right.

Frame Dip rating

Simple addition to the Hallelujah.

Hallelujah Lean rating

Intro idea - work in progress for the start of Badlands. Note: This looks straightforward, it is straightforward, but the potential to topple is very great. A small lean creates a huge pull. (At that small angle I need to pull around 1/3rd of her body weight) If the angle increases another 10 degrees it exceeds half her body weight.

Intro Tee rating

Can be used mid dance or at the end. Make sure you put your leg out - else a tumble will ensue.

Lean rating

Easier option than the fall forward.

Lean to rating

Simple lift - fairly stable.

Lift Back to Back rating

Nice drop to end a dance. Leg often looks better when not raised high.

Seatbelt Drop rating

Forget about the naff lean with knees touching, this is the real thing. Me and Megan spent an age devising a balance like this with just one leg but were bedevilled by torsion issues. So, we plumped for this. Outside in light rain it was stunning looking up.

Triangle rating

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