You may have to shout, Spin Me. What? Spin Me. Oh spin you - never spun a man before.

Spin Me

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Palm to palm with required tension.

Push Spin

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Simple flick and she spins.

Flick Spin

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Holding with left, swap hands and throw.

Throw Spin

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Easy but follower needs to lock arm. See Spin Tension on Dance Exercises page.

Standard Spin

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A clear demonstration that if you learn true tension in your arms it works wonders. In this case a little too well.

True Tension

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Double crossed hands demo of the two hand spin.

Two-Handed Spin

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Simple spin from yo-yo

Yo-Yo Spin

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